Lea Meibauer
Hello! I am Lea Meibauer and a new personal trainer here at Evolve Fitness and Training. I am a full time Doctor of Physical Therapy with previous experience of personal training prior to earning my doctorate degree. I am new to central MA and already feel at home here at Evolve Fitness and Training. I am a Cancer Survivor and obstacle course/Mudrun racer, participating in multiple Spartan Races and Rugged Maniacs.
My approach focuses on creating personalized, goal-oriented workout plans that emphasize sustainable progress and long-term health. Whether you're aiming to build strength, improve mobility, or simply feel more confident in your body, I'm here to guide and motivate you every step of the way.