Evolve Fitness and Training

Shopping Cart

Your cart is empty
Continue Shopping

Group Fitness

Schedule

01/19/2025 - 01/25/2025
Sun
19
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25

19
Sunday

No sessions

20
Monday

5:00pm - 5:45pm

Group Strength: Full Body

Stefanie Faucher-Ruoppo Book
6:00pm - 6:30pm

Cycling

Stefanie Faucher-Ruoppo Book

21
Tuesday

5:30pm - 6:00pm

Mobility

Stefanie Faucher-Ruoppo Book

22
Wednesday

5:00pm - 5:45pm

Group Strength: Lower Body

Stefanie Faucher-Ruoppo Book

23
Thursday

No sessions

24
Friday

5:00pm - 5:45pm

Group Strength Upper Body

Stefanie Faucher-Ruoppo Book
6:00pm - 6:30pm

Cycling

Stefanie Faucher-Ruoppo Book

25
Saturday

9:00am - 10:00am

Zumba

Alexis Holstead Canceled
No sessions found
$

Continue to payment
  • Payment Card
  • Manual Payment

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled class or session.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close

Zumba


A dance-inspired, total body workout that combines cardio, flexibility, and strength. These classes are perfect for all fitness levels!

Cycling


EvolveFT has Stages SC3 bikes available to improve your power and speed! These classes will test your cardiovascular capabilities while listening to some epic playlists. (Option to use Delta Look cleats or toe cages)

Group Strength


These classes are designed to target different muscle groups each class to build foundational strength and provide well-rounded resistance training throughout the week. 


Mobility

Improve your range of motion, build stability, and find length in these classes! All levels are encouraged to take these classes to maximize workouts and improve everyday living.